Are you a teacher, school counselor, paraprofessional, or educational support personnel? If so, Exhale is the support group for you! Join us as we share and engage in a safe, supportive community for educators. We will discuss tips for stress and anxiety management, strategies for self-Care, mindfulness & emotional wellness, health & wellness tips and more!
Meets every last Tuesday of the Month!
This support group is free of charge and open to all adults who are employed within a school environment.
Facilitator: Nicole Allen, M. Ed. Therapist & Certified School Counselor
Supervisor: Brentia Caldwell, Ed. S., LPC, NCC, ACS, CPCS