FAQs

Therapy is the treatment of problematic behaviors, mental health conditions, and mental wellness concerns through the guided implementation of interventions and development of coping mechanisms.

Yes…if YOU do! Therapy is action-based. It is most effective for those willing to fully participate in the experience and “do the work” of establishing and maintaining mental wellness.

No. We are ethically and legally bound to confidentiality in terms of our clients’ sessions. However, conveying that you intend to hurt yourself or others may result in an adjustment to this confidentiality stipulation in the efforts to protect you or others.

No worries…it happens! We will gladly provide you with some outside referrals who could potentially better suit you.

Yes. We currently accept Tricare, Humana, Anthem Blue Cross Blue Shield, Cigna, Aetna and United Healthcare.