Empower! is a virtual group that will provide a relaxed-setting for teenage girls ages 14-18 seeking support for anxiety and emotional regulation. This group will assist participants to connect with other teens as they explore coping skills for anxiety, building healthy relationships, and self-confidence.

This group is open to teenage girls ages 12-17.

The group begins September 30th-November 4th.

Cost: $100 total for ALL 6 sessions or $20 per session

Facilitator: Nicole Allen, M. Ed., APC, NCC and De’Leon Martin, Clinical Mental Health Intern

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